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Classic Kosher Vegetable Cheese Frittata Perfect For Brunch - Jewish recipe
I discovered the beauty of frittatas during my early years of hosting Shabbat morning brunches. Unlike scrambled eggs that need constant attention or omelets that require perfect timing, a frittata lets you combine all your ingredients in one pan and relax while the oven does the work. It's become my go-to when I want something impressive but not stressful. This vegetable and cheese version hits all the right notes for a kosher kitchen. I use a combination of bell peppers, zucchini, and onions because they hold their shape well and don't release too much water during cooking. The key is getting your vegetables tender but not soggy before adding the eggs. I learned this the hard way after a few watery disasters in my early cooking days. What makes this frittata work so well is the technique of starting it on the stovetop and finishing in the oven. You get a nicely set bottom that won't stick to the pan, while the oven ensures even cooking throughout. I use a cast iron skillet when I have it, but any oven-safe pan works fine. The cheese melts perfectly into the eggs without overwhelming the vegetables. This frittata works beautifully for weekend brunches, holiday mornings, or even a light dinner with a simple salad. I've served it alongside fresh fruit, bagels with cream cheese, or roasted potatoes. It's also fantastic at room temperature, which makes it perfect for buffet-style meals or picnics. Leftovers keep well in the fridge for up to three days and taste great cold or gently reheated.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Jewish
Calories: 285

Ingredients
  

  • 8 large eggs
  • 1/4 cup whole milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper freshly ground
  • 2 tablespoons olive oil
  • 1 medium yellow onion diced
  • 1 medium red bell pepper diced
  • 1 medium zucchini diced
  • 2 cloves garlic minced
  • 1/2 teaspoon dried oregano
  • 1 cup shredded cheese cheddar or Swiss
  • 2 tablespoons fresh chives chopped

Method
 

  1. Preheat your oven to 375°F (190°C). Position the rack in the center of the oven.
  2. In a large bowl, whisk together eggs, milk, salt, and pepper until well combined. Set aside.
  3. Heat olive oil in a 10-inch oven-safe skillet (cast iron works great) over medium heat.
  4. Add diced onion and cook for 3-4 minutes until softened and translucent.
  5. Add bell pepper and zucchini to the skillet. Cook for 5-6 minutes, stirring occasionally, until vegetables are tender but still have some bite.
  6. Add minced garlic and oregano, cooking for another 30 seconds until fragrant.
  7. Spread vegetables evenly across the bottom of the skillet. Sprinkle 3/4 of the cheese over the vegetables.
  8. Pour the egg mixture over the vegetables and cheese. Gently shake the pan to distribute evenly.
  9. Cook on the stovetop for 3-4 minutes without stirring, until the edges start to set.
  10. Sprinkle remaining cheese on top and transfer the skillet to the preheated oven.
  11. Bake for 12-15 minutes until the center is set and the top is lightly golden.
  12. Remove from oven and let cool for 5 minutes. Sprinkle with fresh chives before serving.
  13. Cut into wedges and serve directly from the skillet.

Notes

The frittata can be served warm, at room temperature, or cold. Store leftovers in the refrigerator for up to 3 days. You can substitute any vegetables you have on hand, just make sure to cook out excess moisture first. If you don't have an oven-safe skillet, you can transfer the mixture to a greased 9-inch pie dish before baking.
Nutrition Facts
6 servings per recipe
Serving size 1 serving
Calories 285
% Daily Value*
Total Fat 21g 27%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 295mg 98%
Sodium 425mg 18%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 18g 36%