Ingredients
Method
- Preheat oven to 400°F. Line a baking sheet with parchment paper and lightly grease with cooking spray.
- Pat cod fillets completely dry with paper towels and place on prepared baking sheet. Season both sides with 1/2 teaspoon salt and pepper.
- In a medium bowl, combine panko breadcrumbs, 3 tablespoons olive oil, parsley, dill, lemon zest, garlic powder, and remaining 1/4 teaspoon salt. Mix until breadcrumbs are evenly coated with oil and herbs.
- Brush tops of cod fillets with lemon juice. Press panko mixture firmly onto top of each fillet, creating an even layer about 1/4 inch thick.
- Drizzle remaining tablespoon of olive oil lightly over the panko coating.
- Bake for 12-15 minutes, until fish flakes easily with a fork and coating is golden brown. Internal temperature should reach 145°F.
- Let rest for 2 minutes before serving. Garnish with additional fresh herbs and lemon wedges if desired.
Notes
Make sure cod fillets are completely dry before seasoning for best crust adhesion. If your fillets are very thick, you may need an extra 2-3 minutes of cooking time. Leftovers can be stored in the refrigerator for up to 2 days and reheated gently in a 350°F oven for 5-8 minutes.
