Go Back
Moroccan Fish is a vibrant and aromatic dish that brings the rich flavors of North Africa to your table. Traditionally served at festive occasions and family gatherings, this dish is known for its spicy, tangy sauce and tender fish. Our kosher adaptation ensures that you can enjoy this classic while adhering to dietary laws. Whether you're celebrating Shabbat or simply looking to try something new, Moroccan Fish is a perfect choice for a flavorful, memorable meal.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: Moroccan
Ingredients Method Notes

Ingredients
  

For the Fish
  • 4 fillets white fish such as tilapia or cod
For the Sauce
  • 3 tablespoons olive oil
  • 1 large onion diced
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon chili powder
  • 1 cup tomato sauce
  • 1 cup water
  • 1 medium red bell pepper sliced
  • 1 medium green bell pepper sliced
  • 1 tablespoon lemon juice
  • to taste salt
  • to taste black pepper
For Garnish
  • 1/4 cup fresh cilantro chopped

Method
 

Prepare the Fish
  1. Rinse the fish fillets under cold water and pat dry with paper towels. Season with salt and black pepper on both sides.
Make the Sauce
  1. Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
  2. Add minced garlic, cumin, paprika, turmeric, and chili powder to the skillet. Stir and cook for another 2 minutes until fragrant.
  3. Pour in the tomato sauce and water, stirring to combine. Add sliced bell peppers and bring the mixture to a simmer.
  4. Stir in the lemon juice and adjust seasoning with salt and pepper to taste.
Cook the Fish
  1. Gently place the seasoned fish fillets into the simmering sauce, ensuring they are submerged.
  2. Cover the skillet and cook for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Serve
  1. Garnish with chopped cilantro before serving. Enjoy with crusty bread or over a bed of couscous.

Notes

For a milder dish, reduce the amount of chili powder. This dish pairs well with a simple green salad or roasted vegetables. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.