Ingredients
Method
Make the Seitan
- In a large bowl, whisk together vital wheat gluten, nutritional yeast, garlic powder, onion powder, and salt.
- In a separate bowl, combine vegetable broth, soy sauce, and olive oil. Pour the wet ingredients into the dry ingredients and stir until a shaggy dough forms.
- Turn the dough onto a clean surface and knead for 8-10 minutes until smooth and elastic. The dough will be quite firm.
- Shape the seitan into a log about 8 inches long and 3 inches thick. Wrap tightly in aluminum foil, twisting the ends to seal.
- Bring a large pot of water to a boil. Add the wrapped seitan and simmer for 45 minutes, turning once halfway through.
- Remove from water and let cool completely in the foil, about 30 minutes. Unwrap and slice into 1-inch thick rounds.
Prepare the Glaze
- While the seitan cooks, make the glaze. In a small saucepan, whisk together honey, soy sauce, rice vinegar, minced garlic, grated ginger, sesame oil, and red pepper flakes if using.
- Bring the mixture to a simmer over medium heat and cook for 3-4 minutes until fragrant.
- In a small bowl, whisk cornstarch with cold water until smooth. Add to the simmering glaze and whisk constantly.
- Continue cooking for 2-3 minutes until the glaze thickens enough to coat the back of a spoon. Remove from heat.
Sear and Glaze
- Heat vegetable oil in a large skillet over medium-high heat. When the oil shimmers, add the seitan slices in a single layer.
- Sear for 3-4 minutes per side until golden brown and slightly crispy on the outside.
- Reduce heat to medium-low and pour the glaze over the seitan. Toss gently to coat all pieces.
- Cook for another 2-3 minutes, turning the seitan pieces to coat evenly with the thickened glaze.
- Transfer to a serving platter and garnish with sliced green onions and sesame seeds. Serve immediately.
Notes
The seitan can be made up to 3 days ahead and stored in the refrigerator. Just slice and sear when ready to serve. If the glaze gets too thick while cooking, thin it with a tablespoon of water. Leftover glazed seitan keeps well in the fridge for 4 days and makes great sandwich filling.
