Ingredients
Method
- Preheat your oven to 400°F and line a large baking sheet with parchment paper.
- In a large bowl, combine the ground chicken, panko breadcrumbs, beaten egg, nutritional yeast, minced garlic, parsley, oregano, basil, salt, and pepper. Mix gently with your hands until just combined. Don't overmix or the meatballs will be tough.
- Roll the mixture into 20-24 meatballs, each about 1½ inches in diameter. Place them on the prepared baking sheet.
- Drizzle the meatballs with olive oil and bake for 18-20 minutes, until golden brown and cooked through (internal temperature should reach 165°F).
- While the meatballs bake, heat 1 tablespoon olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes (if using) and cook for 30 seconds until fragrant.
- Add the marinara sauce to the skillet and bring to a gentle simmer. Season with salt and pepper to taste.
- When the meatballs are done, transfer them to the skillet with the sauce. Simmer gently for 3-4 minutes to let the flavors meld.
- Serve immediately, garnished with fresh basil. Great over pasta, polenta, or with crusty bread.
Notes
Store leftover meatballs in the refrigerator for up to 3 days or freeze for up to 3 months. The meatballs can be made ahead and frozen before cooking. Nutritional yeast is available in most health food stores and adds a subtle cheesy flavor without dairy.
