Ingredients
Method
Make the Seitan
- In a large bowl, whisk together vital wheat gluten, nutritional yeast, smoked paprika, garlic powder, onion powder, cumin, salt, and black pepper.
- In a measuring cup, combine warm vegetable broth, soy sauce, olive oil, and tomato paste. Whisk until smooth.
- Pour the liquid mixture into the dry ingredients and stir with a wooden spoon until a shaggy dough forms.
- Turn the dough onto a clean surface and knead for 3-4 minutes until it becomes elastic and smooth. The dough should be slightly sticky but hold together well.
- Shape the dough into a log about 8 inches long and 3 inches wide. Cut crosswise into 4 equal pieces, then shape each piece into a rib-like strip about 4 inches long and 1 inch thick.
- Wrap each seitan strip individually in aluminum foil, sealing the edges well. Place on a steamer rack over simmering water and steam for 25 minutes.
Make the Glaze and Finish
- While the seitan steams, whisk together all BBQ glaze ingredients in a small saucepan. Bring to a simmer over medium heat and cook for 3-4 minutes until slightly thickened. Remove from heat.
- Preheat your grill to medium-high heat or set your oven to broil.
- Carefully unwrap the steamed seitan strips and brush all sides generously with the BBQ glaze.
- Grill for 3-4 minutes per side, brushing with more glaze as needed, until the exterior is caramelized and slightly charred. If broiling, place on a baking sheet and broil 4-5 minutes per side.
- Brush with any remaining glaze before serving.
Notes
Store leftover seitan ribs in the refrigerator for up to 4 days. Reheat in a skillet with a splash of broth or water to prevent drying out. You can make the seitan ahead and steam it up to 2 days before glazing and grilling. For extra smoky flavor, add a few drops of liquid smoke to the seitan dough along with the wet ingredients.
