Ingredients
Method
- Preheat oven to 400°F. Let beef tenderloin sit at room temperature for 30 minutes before cooking.
- In a small bowl, whisk together honey, soy sauce, minced garlic, rosemary, thyme, and Dijon mustard until well combined.
- Pat the tenderloin completely dry with paper towels. Season generously all over with kosher salt and black pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat. When oil shimmers, add the tenderloin and sear for 2-3 minutes per side until golden brown all around.
- Brush half of the honey glaze over the seared tenderloin, coating all sides.
- Transfer the skillet to the preheated oven. Roast for 12-15 minutes for medium-rare (internal temperature of 130°F), or until desired doneness.
- Remove from oven and brush with remaining glaze. Tent loosely with foil and let rest for 10 minutes before slicing.
- Slice into 1-inch thick medallions and serve immediately.
Notes
Use a meat thermometer for best results: 125°F for rare, 130°F for medium-rare, 140°F for medium. The tenderloin will continue cooking during the resting period. Store leftovers in refrigerator for up to 3 days.
