Ingredients
Method
- Cook egg noodles according to package directions. Drain and set aside.
- Heat 2 tablespoons olive oil in a large skillet or Dutch oven over medium-high heat. Add seitan strips and cook until browned, about 4-5 minutes. Remove and set aside.
- Add remaining tablespoon oil to the same pan. Add mushrooms and cook without stirring for 3-4 minutes until they start to brown. Stir and cook another 2-3 minutes.
- Add diced onion to the mushrooms and cook until softened, about 5 minutes. Add garlic and cook for 1 minute until fragrant.
- Sprinkle flour over the vegetables and stir to coat. Cook for 1 minute to eliminate raw flour taste.
- Slowly add vegetable broth and wine (if using), stirring constantly to prevent lumps. Add soy sauce, paprika, thyme, salt, and pepper.
- Bring mixture to a simmer and cook for 3-4 minutes until sauce thickens slightly. Return seitan to the pan.
- Remove from heat and stir in dairy-free sour cream until well combined. Taste and adjust seasoning as needed.
- Add cooked noodles to the pan and toss to combine, or serve stroganoff over noodles in individual bowls. Garnish with fresh parsley before serving.
Notes
Store leftovers in refrigerator for up to 3 days. Reheat gently over low heat, adding a splash of broth if needed. If you can't find seitan, substitute with 2 cups of thick-sliced portobello mushrooms. For a gluten-free version, use tamari instead of soy sauce and substitute flour with cornstarch.
