Ingredients
Method
- Preheat your oven to 425°F. Pat the fish pieces completely dry with paper towels and season all over with half the salt and pepper.
- In a large oven-safe skillet or rimmed baking sheet, toss the cherry tomatoes, bell peppers, and red onion with 3 tablespoons of olive oil, oregano, thyme, and remaining salt and pepper.
- Roast the vegetables for 8 minutes, until they start to soften and the tomatoes begin to blister.
- Remove the pan from the oven and make space among the vegetables for the fish pieces. Add the fish to the pan and drizzle with the remaining tablespoon of olive oil.
- Sprinkle the minced garlic over everything and return to the oven for 6-8 minutes, until the fish flakes easily with a fork and is just cooked through.
- Remove from oven and immediately squeeze the lemon juice over everything and sprinkle with lemon zest. Let rest for 2 minutes.
- Garnish with fresh parsley and serve immediately with rice or crusty bread.
Notes
Don't overcook the fish - it will continue cooking a bit from residual heat. If your fish pieces are thicker than 1.5 inches, they may need an extra 2-3 minutes. Leftovers keep in the fridge for 2 days and are great cold over salad.
