Ingredients
Method
Prepare the Batter
- In a large bowl, whisk together eggs until well beaten. Add coconut milk, honey, and vanilla extract, whisking until smooth.
- Add coconut flour and salt to the wet ingredients. Whisk until no lumps remain.
- Slowly add seltzer water, whisking gently to incorporate. Let batter rest for 10 minutes to allow coconut flour to hydrate.
Make the Berry Compote
- While batter rests, combine berries, honey, lemon juice, and lemon zest in a small saucepan.
- Cook over medium heat for 5-7 minutes, stirring occasionally, until berries release their juices and mixture thickens slightly.
- Remove from heat and set aside. Compote will continue to thicken as it cools.
Cook the Pancakes
- Heat a large non-stick skillet or griddle over medium-low heat. Add a small amount of coconut oil.
- Pour 1/4 cup of batter for each pancake onto the hot surface. Cook for 3-4 minutes until bubbles form on surface and edges look set.
- Flip carefully and cook for another 2-3 minutes until golden brown and cooked through.
- Repeat with remaining batter, adding more coconut oil as needed between batches.
Notes
These pancakes are best served immediately while warm. The batter can be made up to 2 hours ahead and stored in the refrigerator. Coconut flour varies by brand, so you may need to adjust liquid slightly. If batter seems too thick after resting, add an extra tablespoon of seltzer water. Leftover compote keeps in the refrigerator for up to 5 days.
