Ingredients
Method
Preparation
- Dissolve kosher salt in water to make the brine. Place chicken breasts in the brine and let sit for 30 minutes at room temperature.
- Preheat oven to 425°F. Line a baking sheet with parchment paper.
- Remove chicken from brine and pat completely dry with paper towels. This step is crucial for good browning.
Seasoning and Baking
- Rub chicken breasts all over with olive oil. In a small bowl, mix together garlic powder, paprika, oregano, onion powder, pepper, and salt.
- Season chicken breasts evenly on both sides with the spice mixture, pressing gently to help it adhere.
- Place chicken on the prepared baking sheet, leaving space between each piece.
- Bake for 20-25 minutes, or until internal temperature reaches 165°F when measured with an instant-read thermometer inserted into the thickest part.
- Remove from oven and let rest for 5 minutes before slicing. This allows the juices to redistribute throughout the meat.
Notes
Don't skip the brining step - it really makes a difference in keeping the chicken juicy. If your chicken breasts are very thick (over 1 inch), you can pound them to even thickness for more consistent cooking. Leftover chicken will keep in the refrigerator for 3-4 days and is perfect for salads or sandwiches.
