Ingredients
Method
Preparation
- Clean the portobello mushroom caps with a damp paper towel. Remove the stems and scrape out the dark gills with a spoon.
- In a shallow dish, whisk together balsamic vinegar, olive oil, minced garlic, oregano, salt, and pepper.
- Place mushroom caps in the marinade, turning to coat both sides. Let marinate for at least 30 minutes, or up to 2 hours for deeper flavor.
Grilling
- Preheat grill to medium-high heat. Clean and oil the grill grates to prevent sticking.
- Remove mushrooms from marinade, reserving any leftover liquid. Grill cap-side down first for 4-5 minutes until you see nice grill marks.
- Flip mushrooms and grill for another 3-4 minutes, brushing with reserved marinade. The mushrooms should be tender but not mushy.
- During the last minute of cooking, place bun halves on the grill to lightly toast.
Assembly
- Spread hummus or mashed avocado on the bottom bun if using.
- Layer with lettuce, grilled portobello mushroom, tomato slice, and red onion.
- Top with the other bun half and serve immediately while the mushrooms are still warm.
Notes
Store leftover grilled mushrooms in the refrigerator for up to 3 days. They're great cold in salads or reheated in a skillet. If you don't have a grill, these cook beautifully in a grill pan or cast iron skillet over medium-high heat. For extra flavor, try adding fresh herbs like basil or thyme to the marinade.
