Ingredients
Method
Preparation
- Dissolve kosher salt and garlic powder in 4 cups of water to create brine. Submerge chicken breasts completely and refrigerate for 30 minutes to 2 hours.
- Preheat oven to 425°F. Remove chicken from brine and pat completely dry with paper towels.
- Mix paprika, garlic powder, thyme, black pepper, and salt in a small bowl. Rub chicken breasts with olive oil, then coat evenly with spice mixture.
Baking
- Place seasoned chicken breasts on a rimmed baking sheet lined with parchment paper, leaving space between each piece.
- Bake at 425°F for 6 minutes, then reduce temperature to 375°F without opening the oven door.
- Continue baking for 15-20 minutes until internal temperature reaches 165°F when measured with a meat thermometer in the thickest part.
- Remove from oven and let rest for 5 minutes before slicing. This allows juices to redistribute throughout the meat.
Notes
Brining time can be extended up to 4 hours for even more tender results. Store leftovers in refrigerator for up to 4 days. Chicken can be sliced and used in salads, sandwiches, or reheated gently. For food safety, always use a meat thermometer to ensure proper doneness.
