Ingredients
Method
- In a bowl, whisk together 1/3 cup olive oil, minced garlic, lemon juice, oregano, rosemary, thyme, 1 teaspoon kosher salt, and black pepper to create the marinade.
- Place lamb chops in a large zip-top bag or shallow dish. Pour marinade over chops, making sure all pieces are well coated. Seal bag or cover dish and refrigerate for at least 2 hours, or preferably overnight.
- Remove lamb chops from refrigerator 30 minutes before cooking to bring to room temperature. Preheat oven to 400°F.
- Remove chops from marinade and pat dry with paper towels. Season both sides lightly with additional kosher salt and pepper.
- Heat a large cast iron skillet or oven-safe pan over medium-high heat. Add 1 tablespoon olive oil and swirl to coat.
- When oil is shimmering and almost smoking, carefully place lamb chops in the pan. Don't overcrowd - work in batches if necessary.
- Sear chops without moving them for 3-4 minutes until a golden crust forms. Flip and sear the other side for 2-3 minutes.
- Transfer the pan to preheated oven and cook for 4-6 minutes for medium-rare (internal temperature of 130-135°F), or longer if desired.
- Remove from oven and let chops rest for 5 minutes before serving. This allows juices to redistribute throughout the meat.
Notes
For best results, use a meat thermometer to check doneness: 130-135°F for medium-rare, 135-140°F for medium. Leftover chops can be stored in refrigerator for up to 3 days and are delicious served cold on salads. If fresh herbs aren't available, use 2 teaspoons each of dried oregano and rosemary, and 1 teaspoon dried thyme.
