Ingredients
Method
Prepare the Lamb
- In a large bowl, combine cumin, coriander, turmeric, paprika, cardamom, cinnamon, salt, and pepper.
- Add minced garlic, olive oil, and lemon juice to the spices. Mix well to form a paste.
- Add lamb chunks and toss to coat completely. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
- Preheat oven to 325°F.
Cook the Lamb
- Heat a large oven-safe pot or Dutch oven over medium-high heat.
- Sear the marinated lamb pieces in batches until browned on all sides, about 6-8 minutes total per batch.
- Return all lamb to the pot, cover tightly, and transfer to the oven.
- Cook for 1.5 to 2 hours, until lamb is very tender and easily shreds with a fork.
Prepare Rice and Toppings
- While lamb cooks, rinse basmati rice until water runs clear.
- In a medium saucepan, bring broth to a boil. Add rice, reduce heat to low, cover and simmer for 15 minutes.
- Remove from heat and let stand 5 minutes. Fluff with a fork.
- Dice cucumber and tomatoes. Slice red onion thinly. Chop parsley.
- For tahini sauce, whisk together tahini, lemon juice, water, minced garlic, and salt until smooth. Add more water if needed for desired consistency.
Assemble the Bowls
- Shred the cooked lamb with two forks while still warm.
- Divide rice among 6 bowls.
- Top each bowl with shredded lamb, cucumber, tomatoes, red onion, and parsley.
- Drizzle with tahini sauce and serve immediately.
Notes
The lamb can be cooked up to 2 days ahead and reheated gently. Store leftover tahini sauce in the refrigerator for up to 1 week. For meal prep, keep components separate and assemble just before serving to maintain freshness.
