Ingredients
Method
- Preheat your oven to 400°F. Let the lamb chops sit at room temperature for 15-20 minutes before cooking.
- In a small bowl, combine the chopped rosemary, minced garlic, 3 tablespoons olive oil, salt, and pepper. Mix into a paste.
- Pat the lamb chops dry with paper towels. Rub the herb paste all over both sides of each chop, pressing it into the meat.
- Heat a large oven-safe skillet (cast iron works great) over medium-high heat. Add 1 tablespoon olive oil and swirl to coat.
- When the oil shimmers, add the lamb chops. Don't overcrowd the pan. Sear for 2-3 minutes per side until nicely browned.
- Transfer the skillet to the preheated oven. Cook for 3-4 minutes for medium-rare (internal temperature of 130°F) or 5-6 minutes for medium (140°F).
- Remove from oven and let the chops rest for 5 minutes before serving. This allows the juices to redistribute.
Notes
For best results, use a meat thermometer to check doneness. The chops will continue cooking slightly while resting. If you don't have an oven-safe skillet, you can transfer the seared chops to a baking sheet. These chops are best served immediately while hot.
