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Perfectly Spiced Crispy Roasted Chickpeas - Easy Kosher Snack Recipe - Middle Eastern recipe
I've been making these spicy roasted chickpeas for years, and they never last long in my house. My kids grab handfuls the moment they come out of the oven, and I can't blame them. There's something incredibly satisfying about the crunch of a perfectly roasted chickpea paired with just enough heat to keep you reaching for more. The key to getting them really crispy is patience and proper prep work. I learned this the hard way after making countless batches that turned out chewy instead of crunchy. You need to dry those chickpeas completely after rinsing them, and I mean completely. I spread them on a kitchen towel and let them sit for at least 30 minutes, sometimes longer. Any moisture left on the surface will steam during roasting, and you'll end up disappointed. My spice blend has evolved over time, but I've settled on a combination that hits all the right notes. Paprika gives them a beautiful color and mild warmth, while cayenne brings the heat. Garlic powder and onion powder add depth without overpowering the natural nuttiness of the chickpeas. A pinch of cumin rounds everything out with its earthy flavor. These make an excellent snack for movie nights or when you're craving something crunchy but want to avoid processed chips. They're also fantastic on salads, adding protein and texture. I sometimes make a double batch because they keep well in an airtight container for several days, though they rarely last that long in my kitchen.
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Prep Time 40 minutes
Cook Time 45 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean, Middle Eastern
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 2 15-oz cans chickpeas drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper adjust to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

  1. Preheat your oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
  2. Drain and rinse the chickpeas thoroughly in a colander. Spread them on a clean kitchen towel and pat completely dry. Let them air dry for 30 minutes, removing any loose skins that come off easily.
  3. Transfer the dried chickpeas to a large bowl. Drizzle with olive oil and toss until evenly coated.
  4. In a small bowl, combine kosher salt, paprika, garlic powder, onion powder, cumin, cayenne pepper, and black pepper. Mix well.
  5. Sprinkle the spice mixture over the chickpeas and toss until they're evenly coated with the seasonings.
  6. Spread the seasoned chickpeas in a single layer on the prepared baking sheet, making sure they don't overlap.
  7. Roast for 45 minutes, shaking the pan every 15 minutes to ensure even browning. They're done when they're golden brown and very crispy.
  8. Remove from oven and let cool for 5 minutes before serving. They'll continue to crisp up as they cool.

Notes

Store leftover roasted chickpeas in an airtight container at room temperature for up to 5 days. If they lose their crispness, re-crisp them in a 350°F oven for 5-8 minutes. For less heat, reduce cayenne to 1/8 teaspoon or omit entirely. You can also experiment with other spice blends like curry powder or za'atar.
Nutrition Facts
4 servings per recipe
Serving size 1 serving
Calories 180
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg
Sodium 520mg 23%
Dietary Fiber 8g 29%
Total Sugars 5g
Protein 9g 18%
*Percent Daily Values are based on a 2,000 calorie diet.