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Simple Kosher Tuna Casserole - Comforting Family Dinner Made Easy - American recipe
There's something wonderfully nostalgic about tuna casserole. I grew up watching my grandmother make this dish on busy weeknights when she needed something quick but satisfying for the whole family. It's one of those recipes that brings back memories of shared dinners around the kitchen table, where everyone would go back for seconds. Making this dish kosher does require a few simple swaps from traditional versions. Instead of cream soups that often contain dairy, I use a light vegetable broth base thickened with a bit of flour. The result is just as creamy and comforting, but completely kosher. I add plenty of vegetables like peas, carrots, and onions to make it a complete meal. The key is getting good quality canned tuna in water, not oil, which keeps everything light. What I love about this version is how adaptable it is. You can use whatever vegetables you have on hand. Sometimes I'll throw in some diced bell peppers or mushrooms if I've got them. The egg noodles hold everything together beautifully, and the breadcrumb topping adds that satisfying crunch we all crave. I always use panko breadcrumbs because they get so much crispier than regular ones. This casserole is perfect for those hectic weeknight dinners when you want something homemade but don't have hours to spend in the kitchen. It pairs wonderfully with a simple green salad or some steamed broccoli. I often make a double batch and freeze half for later. It reheats beautifully, making it ideal for meal prep or having something ready when unexpected guests drop by.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 385

Ingredients
  

  • 12 oz wide egg noodles
  • 2 cans tuna in water 5 oz each, drained
  • 3 tbsp olive oil divided
  • 1 medium yellow onion diced
  • 2 medium carrots diced
  • 3 cloves garlic minced
  • 3 tbsp all-purpose flour
  • 2 cups vegetable broth
  • 1 cup frozen peas
  • 1 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper
  • 1 cup panko breadcrumbs
  • 2 tbsp fresh parsley chopped

Method
 

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray.
  2. Cook the egg noodles according to package directions until just tender. Drain and set aside.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced onion and carrots. Cook for 5-6 minutes until the vegetables start to soften.
  4. Add the minced garlic and cook for another minute until fragrant.
  5. Sprinkle the flour over the vegetables and stir constantly for 1-2 minutes to cook out the raw flour taste.
  6. Gradually whisk in the vegetable broth, making sure to scrape up any browned bits from the bottom of the pan. Continue whisking until the mixture is smooth.
  7. Add the thyme, oregano, salt, and pepper. Let the mixture simmer for 3-4 minutes until it thickens slightly.
  8. Remove from heat and stir in the drained tuna, frozen peas, and cooked noodles. Mix everything together gently.
  9. Transfer the mixture to your prepared baking dish and spread it evenly.
  10. In a small bowl, toss the panko breadcrumbs with the remaining 1 tablespoon of olive oil. Sprinkle this mixture evenly over the casserole.
  11. Bake for 25-30 minutes until the top is golden brown and the casserole is bubbling around the edges.
  12. Let cool for 5 minutes before serving. Garnish with fresh chopped parsley.

Notes

This casserole can be assembled up to a day ahead and refrigerated before baking. Just add an extra 10 minutes to the baking time if cooking from cold. Leftovers keep well in the refrigerator for up to 3 days and can be reheated in the microwave or oven. You can substitute the vegetables with whatever you have on hand - bell peppers, mushrooms, or corn all work well.
Nutrition Facts
6 servings per recipe
Serving size 1 serving
Calories 385
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 680mg 30%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 24g 48%