Ingredients
Method
- Place chicken thighs in the bottom of your slow cooker. Season both sides with salt and pepper.
- In a medium bowl, whisk together ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, Dijon mustard, smoked paprika, chili powder, cumin, salt, pepper, and cayenne if using.
- Add diced onion and minced garlic to the slow cooker around the chicken.
- Pour the sauce mixture over the chicken and onions, making sure to coat everything evenly.
- Cover and cook on low for 6 hours or high for 3-4 hours, until chicken easily shreds with a fork.
- Remove chicken from slow cooker and place on a cutting board. Use two forks to shred the chicken into bite-sized pieces.
- Return shredded chicken to the slow cooker and stir to combine with the cooking liquid and vegetables. Let sit for 5 minutes to absorb the flavors.
- Taste and adjust seasoning with additional salt, pepper, or hot sauce if desired. Serve immediately.
Notes
This pulled chicken will keep in the refrigerator for up to 4 days and can be frozen for up to 3 months. For meal prep, portion into containers and reheat with a splash of chicken broth to maintain moisture. If the sauce seems too thin after cooking, remove the lid and cook on high for 15-20 minutes to reduce. For extra flavor, sear the chicken thighs in a skillet before adding to the slow cooker, though this step isn't necessary.
